Hair loss prevention and regrowth tips for women and men

  Have you ever felt you’re lacking or hoarding on some nutrients in your daily diet? It’s quite impossible to get all the nutrition you need when you’re living a busy lifestyle, with little to no time for proper meal planning. And it’s also possible to get much of one nutrient, especially if you’re fond of eating foods loaded with it. But your bustling life shouldn’t be an excuse to forget all about your nutrition needs. Your body needs proper nourishment not just to keep it generally healthy, but also to keep hair loss at bay. Indeed, certain nutrient deficiencies and excesses may cause hair loss problems in both males and females. This may take place regardless of age or race. Our post for today will highlight three common nutrient imbalances that lead to excessive hair shedding and hair loss. We give you some tips on how to overcome them as well. Get ready to assess the foods you frequently include in your daily fare. They just might be lacking or having too...

Choosing to rock tresses in shades several tones lighter or darker than your natural hair color is an exciting decision. Hair colors and dyes allow us to express ourselves in creative and fun ways. Coloring one’s hair becomes a medium of personal self-expression, whether you chose to rock tresses in a classic blonde, a deep auburn, or an unconventional mix of bright rainbow colors. However, with hair coloring comes another perceived problem – excessive hair fall and thinning hair. Is it really true that frequently using hair dyes can lead to brittle hair that easily falls off? This post will shed some light on the truth behind hair fall and excessive hair coloring. We’ll also give some tips on how to rock healthier and stronger dyed hair. How Does Hair Coloring Work? Let’s begin with an explanation of how hair dyes work to change your natural hair color permanently. Hair is mainly composed of keratin, a protein that can also be seen in fingernails...